Pummelo, raw

per 100 gram

Water89.1g
Energy38.0kcal
Energy159.0kJ
Protein0.76g
Total lipid (fat)0.04g
Ash0.48g
Carbohydrate, by difference9.62g
Fiber, total dietary1.0g
Calcium, Ca4.0mg
Iron, Fe0.11mg
Magnesium, Mg6.0mg
Phosphorus, P17.0mg
Potassium, K216.0mg
Sodium, Na1.0mg
Zinc, Zn0.08mg
Copper, Cu0.048mg
Manganese, Mn0.017mg
Vitamin C, total ascorbic acid61.0mg
Thiamin0.034mg
Riboflavin0.027mg
Niacin0.22mg
Vitamin B-60.036mg
Vitamin B-120.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta10.0??g
Vitamin A, IU8.0IU
Cholesterol0.0mg